Benefits of Green Tea

-Reduces high blood pressure. Drinking green tea represses angiotensin II which leads to high blood pressure.
-Lowers blood sugar. Green tea polyphenols and polysaccharides are effective in lowering blood sugar.
-Fights cancer. There have been many studies that have shown that green tea catechins are effective at preventing cancer.
-Green tea also boosts the immune system because of its high concentrations of polyphenols and flavenoids.